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Corey Hiben
Corey Hiben

060 - Healthy habit hacks with Patrick Lyons of The Lyon Shred

Healthy habits that lead to business success

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  • Guest: Patrick Lyons, The Lyon Shred

Patrick Lyons (opens in a new tab) of The Lyon Shred (opens in a new tab) teaches us how to create habits that lead to business success.

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Episode Description

In This Episode:

04:00
- Giving yourself permission
07:00
- Becoming an authority figure
11:30
- Content creation habits
16:00
- Lead domino habits
21:30
- Habit stacks
25:00
- How to be memorable
28:50
- The fortune is in the follow-up
35:00
- Brand pillars
40:20
- His biggest mistake
44:00
- Managing content
48:00
- Creation over consumption
53:00
- Sleepless nights
01:02:00
- Serve your former self

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I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests does.

Enjoy the show.

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Corey Hiben

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