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Corey Hiben
Corey Hiben

099 - The dark side of a polymath life with Mollie Eastman of Sleep is a Skill

Sleep is a skill.

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  • Released
  • Guest: Mollie Eastman, Sleep is a Skill

Mollie Eastman (opens in a new tab) of Sleep is a Skill.

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Episode Description

In This Episode:

03:00
- The entrepreneurial drive
10:00
- Communication and body language
12:30
- Making peace with your past
16:00
- Meal timing
19:00
- Mollie ruins everything
25:00
- Sleep impacts on day to day life
31:00
- Addicted to feeling good
34:20
- Entrepreneurial curious
40:30
- Living a polymath life
47:00
- Mollie's rock-bottom moment
54:30
- Getting her health back
57:00
- The power of the circadian rhythm
59:30
- Building sleep capital
01:03:30
- Biophilia
01:07:00
- Rapid fire questions
01:22:00
- Be so good they can't ignore you

Sleep is a Skill Website (opens in a new tab)

Sleep is a skill Podcast (opens in a new tab)

Instagram (opens in a new tab)

Oura Ring (opens in a new tab)

Time Shifter App (opens in a new tab)

Sleep Cycle App (opens in a new tab)

Snore Lab App (opens in a new tab)

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests does.

Enjoy the show.

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Corey Hiben

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