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117 - Finding presence in a chaotic world with JUSTin LOVato of Nirvana Mind & Body

Finding presence in your life and business.

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  • Released
  • Guest: JUSTin LOVato, Nirvana Mind & Body

JUSTin LOVato (opens in a new tab) teaches us how to become present in our life and business.

Listen to the show on your favorite platform!

Episode Description

In This Episode:

02:30
- 1-hour sauna sessions
06:30
- Extreme presence
11:30
- Bodybuilding
19:30
- Dropping out of school
22:00
- Working for Gold's Gym
25:30
- The dark side of bodybuilding
31:00
- 10,000 Instagram posts
35:30
- Meeting his partner
39:30
- Come from a place of service
44:00
- Thoughts of unworthiness
47:00
- Myopically present
52:00
- The art of pausing
56:30
- The Buddha is gangster
01:01:30
- Helping people become present
01:09:00
- Master being at peace
01:15:30
- Rapid fire questions
01:28:30
- Getting still

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests does.

Enjoy the show.

Corey Hiben

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