Skip to content
Corey Hiben
Corey Hiben

096 - How to have the best day ever with Joel Cochran of Proclivity

How to have the best day ever.

  • Hosted by
  • Released
  • Guest: Joel Cochran, Proclivity

Joel Cochran (opens in a new tab) with Proclivity (opens in a new tab) teaches us how to live the best day ever.

Listen to the show on your favorite platform!

Episode Description

In This Episode:

03:20
- Forgetting to hit record
06:00
- Best day ever
10:00
- Pressure language
13:00
- Pressing into difficulty
15:00
- Being open vs. being vulnerable
18:30
- Breath & Dialogue
21:30
- Getting out of the victim mentality
25:20
- Soft language
28:30
- How to express your emotions
33:00
- Constriction before expansion
41:40
- Mental magic
44:20
- Nutritional coaching
49:00
- The Proclivity method
55:00
- Best 3 things you can do for your health
1:04:00
- Rapid fire questions
1:11:40
- Trust yourself

Website (opens in a new tab)

Instagram (opens in a new tab)

LinkedIn (opens in a new tab)

Breath: The New Science of a Lost Art - Book (opens in a new tab)

Man's Search for Meaning - Viktor E. Frankl - Book (opens in a new tab)

Hydroviv Water Filter (opens in a new tab)

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests does.

Enjoy the show.

Listen Next

All Episodes
Corey Hiben

Ready to Transform Your Practice with Effective Marketing?

Stop struggling to attract clients and start building the practice you deserve. Let's discuss your goals and create a custom strategy.

Get Started

No obligation. Just expert advice.