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161 - How to have the best day ever (round 2) with Joel Cochran of Proclivity

Breaking through self limiting beliefs.

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  • Released
  • Guest: Joel Cochran, Proclivity

Joel Cochran (opens in a new tab) of Proclivity teaches us how he was able to break through self limiting beliefs and now helps other people do the same.

Listen to the show on your favorite platform!

Episode Description

In This Episode:

04:30
- Listener testimonial
06:30
- Getting into coaching
09:00
- Finding meaningful work
12:00
- The curse of progress
14:00
- Finding clarity
17:30
- High in your chest or low in your gut
19:30
- Anxiety versus depression
23:00
- Attachment types
32:30
- Overcoming a trauma loop
40:30
- Avoiding soft talk
46:30
- We control what we don't trust
51:30
- Becoming aware
54:00
- Getting into therapy
58:00
- Separating from a business partner

I'm Corey Hiben, your podcast host

I'm a healthcare professional turned entrepreneur on a mission to help as many people as possible to build a business that fits their lifestyle.

As somebody who has gone through the struggles of working as both a personal trainer & a healthcare professional I know the challenges of getting clients and building a sustainable business.

Now I spend my days helping health brands with their marketing challenges.

I definitely don't have all of the answers but I'm willing to bet that one of my guests does.

Enjoy the show.

Corey Hiben

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